Getting the Point


11 months ago, I hurt my foot attempting to learn how to chain together double-unders.   That’s when you jump rope and swing the rope around twice for every one time you jump.   I landed wrong and injured the muscle in my heel.  It’s called plantar fasciitis and the only solution for it is to rest.   Which I have been unwilling to do because of my fitness goals.  So, I deal with the pain.   Every day.   It sucks.  But “meh”.




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