11 months ago, I hurt my foot attempting to learn how to chain together double-unders. That’s when you jump rope and swing the rope around twice for every one time you jump. I landed wrong and injured the muscle in my heel. It’s called plantar fasciitis and the only solution for it is to rest. Which I have been unwilling to do because of my fitness goals. So, I deal with the pain. Every day. It sucks. But “meh”.